What should my posture be while driving?

Have you ever wondered why your back gets sore, or cramped on long road trips? Have you considered that your seats lumbar support might not be in the correct position, or if your seat even has any lumbar support?

Well today, in association with our friends at Wilsonville Subaru and Austin Nolan of West Chiropractic and Wellness, we bring you the second part in a video series taking a look at how to stay healthy while in your car. We hope you enjoy!

Music: Dozing Off (w/ Ambulo) by mell-ø

Also, check out our two other blog post in this series here!

• “Where should I place the headrest on my car?”
• “What stretches should I do at a rest stop?”