Where should I place the headrest on my car?

Have you ever wondered why your neck gets tired, sore, or cramped on long road trips? Have you considered that your seats headrest might not be in the correct position?

Well today, in association with our friends at Wilsonville Subaru and Austin Nolan of West Chiropractic and Wellness, we bring you the first part in a video series taking a look at how to stay healthy while in your car. We hope you enjoy!

Music: Dozing Off (w/ Ambulo) by mell-ø

Also, check out our two other blog post in this series here!

• “What Should My Posture Be While Driving?”
• “What stretches should I do at a rest stop?”